About Healthcommunicators

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Health communicators goal is to pass health, social and developmental information to enable people make more informed decisions about their health and lifestyle choices. This blog is been managed by Health promotion and Education specialist.
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#Mothersyarn: Do you know that frequent massage and stimulation of the breast can lead to faster milk production after delivery???

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Breast sucking and massage at the pre and post-natal stage of pregnancy is the ‘new kid’ on the block. With continuous engagement, insufficient breast milk formulation for exclusive breast feeding will belong to the past.  A lot of women often complain about inadequate/lack production after delivery, hence forcing them to formula feed the baby and depriving the baby of colostrum and exclusive breast feeding during the first few days of childbirth . This is can however be prevented by frequent massage of the breast at the pre-natal period which is of utmost importance as every part of the human body has been wired to the brain which serves as the central power plant sending signals and feelings to the entire part of the body. This revelation was presented by UNICEF Nutrition specialist Ms Phelomena Irene during her address in YOLA on efforts to reduce the malnutrition plague in the country. Breast milk is a cheap and economical way to give baby all the require nutri
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Family Planning; A means to tackle Malnutrition in Nigeria

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Malnutrition often starts with a pregnant woman lacking all the right nutrients and vitamins the fetus needs to grow. As the baby’s organs properly develop during the first five weeks of pregnancy, a mother needs to eat balanced diet for if the child becomes malnourished in the womb, the damage can be permanent.  According to UNICEF 90,000 children could die in the coming year, amounting to almost 250 child deaths each day,  unless the international and local community takes swift actio n.   " The world produces enough food to feed every man, woman and child on earth. Hunger and malnutrition therefore are not due to lack of food alone, but are also the consequences of poverty, inequality and misplaced priorities. ” – UNICEF Deputy Executive Director, Kul C. Gautam . Evidence has proven that Family planning can directly and indirectly affect the nutritional status of women,children and infants.  A good nutrition can improve the health of a pregnant woman and preve
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Open Letter To Mr. President

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                                                                                 by OLASUPO Abideen Opeyemi May 15, 2018 D ear Mr. President It is with a heavy heart that I sit down to write Your Eminence. As a conscious, patriotic and progressive youth, I could not help but register my dissatisfaction with my country’s plight alongside a volley of plea to your administration to rescue this dire situation. Excuse the curtness of my manners. The intensity of my pain has almost robbed me entirely of formality. My passionate plea is not for a personal gain but for a revision of government’s position on issues of health, poverty and education, the individual components forming the fulcrum around which our collective development and glory as a nation revolve. Sir, I read the disapproving remarks you made at the 58 th general conference of the Nigeria Media Association (NMA) concerning the unpleasant effects of various strike actions embarked upon by the country’s health p
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